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Breaded Chicken Breast With Flaxseed

Carbs in Blue Menu Breaded Chicken Breast With Flaxseed

Blue Menu Breaded Chicken Breast With Flaxseed (1 peice) contains 22g total carbs, 20g net carbs, 14g fat, 16g protein, and 280 calories.

Net Carbs

20 g
Fiber

2 g
Total Carbs

22 g
Protein

16 g
Fats

14 g

280 cals

Quantity

Serving Size

Serving Size: 1 peice
Serving Weight: 125g

Nutrient

Value

Calories

280 kCal
Total Carbs

22 g
- Net Carbs
  
  20 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

14 g
- Monounsat. Fat
  
  8 g
- Polyunsat. Fat
  
  4 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Potassium

260 mg
Sodium

550 mg
Vitamin A

0 mcg
Vitamin D

0 mcg