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Carbs in Nestle Milo Oats
Nestle Milo Oats (1 serving) contains 20g total carbs, 17.8g net carbs, 1.9g fat, 3.3g protein, and 115 calories.
Net Carbs
17.8 g
Fiber
2.2 g
Total Carbs
20 g
Protein
3.3 g
Fats
1.9 g
115 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
115.2 kCal
Total Carbs
20 g
Net Carbs
17.8 g
Fiber
2.2 g
Starch
-
Sugar
7.5 g
Sugar Alcohols
-
Protein
3.3 g
Fat
1.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
14 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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