#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

So-easy Porridge Oats Original With 200ml Of Semi Skimmed Milk

Carbs in Scott's So-easy Porridge Oats Original With 200ml Of Semi Skimmed Milk

Scott's So-easy Porridge Oats Original With 200ml Of Semi Skimmed Milk (1 serving) contains 30.7g total carbs, 28g net carbs, 5.8g fat, 9.9g protein, and 203 calories.

Net Carbs

28 g
Fiber

2.7 g
Total Carbs

30.7 g
Protein

9.9 g
Fats

5.8 g

203 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

203.2 kCal
Total Carbs

30.7 g
- Net Carbs
  
  28 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  9.9 g
- Sugar Alcohols
  
  -
Protein

9.9 g
Fat

5.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg