#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Strawberry Yogurt & Dark Chocolate-berry Crunch Parfait

Carbs in Seattle Sutton's Strawberry Yogurt & Dark Chocolate-berry Crunch Parfait

Seattle Sutton's Strawberry Yogurt & Dark Chocolate-berry Crunch Parfait (1 serving) contains 70g total carbs, 64g net carbs, 9g fat, 19g protein, and 430 calories.

  • Net Carbs

    64 g

  • Fiber

    6 g

  • Total Carbs

    70 g

  • Protein

    19 g

  • Fats

    9 g

430 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 340g

Nutrient

Value

  • Calories

    430 kCal

  • Total Carbs

    70 g

    • Net Carbs

      64 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      46 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Sodium

    150 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg