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100% Natural Super Berry Smoothie Kendalife

Carbs in 100% Natural Super Berry Smoothie Kendalife

100% Natural Super Berry Smoothie Kendalife (1 serving) contains 25.5g total carbs, 21g net carbs, 6.5g fat, 15g protein, and 215 calories.

  • Net Carbs

    21 g

  • Fiber

    4.5 g

  • Total Carbs

    25.5 g

  • Protein

    15 g

  • Fats

    6.5 g

215 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    215 kCal

  • Total Carbs

    25.5 g

    • Net Carbs

      21 g

    • Fiber

      4.5 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    6.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    240 mg

  • Iron

    5.3 mg

  • Magnesium

    56 mg

  • Phosphorus

    175 mg

  • Potassium

    500 mg

  • Sodium

    190 mg

  • Zinc

    3.5 mg

  • Copper

    0.4 mg

  • Selenium

    19 mcg

  • Folate

    115 mcg

  • Vitamin A

    365 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.4 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin C

    28 mg

  • Vitamin D

    1.8 mcg

  • Vitamin K

    38 mcg

  • Vitamin E

    4.1 mg