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Natural Mixed Nuts

Carbs in Mountain Man Nut & Fruit Co. Natural Mixed Nuts

Mountain Man Nut & Fruit Co. Natural Mixed Nuts (3 tbsp) contains 9g total carbs, 6g net carbs, 14g fat, 6g protein, and 180 calories.

Net Carbs

6 g
Fiber

3 g
Total Carbs

9 g
Protein

6 g
Fats

14 g

180 cals

Quantity

Serving Size

Serving Size: 3 tbsp
Serving Weight: 30g

Nutrient

Value

Calories

180 kCal
Total Carbs

9 g
- Net Carbs
  
  6 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

10 mg
Vitamin A

0 mcg
Vitamin D

0 mcg