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Oven Baked Ham

Carbs in Spar Oven Baked Ham

Spar Oven Baked Ham (1 slice) contains 0.1g total carbs, 0.1g net carbs, 1.5g fat, 4.7g protein, and 33 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    4.7 g

  • Fats

    1.5 g

33 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    32.7 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4.7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg