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Carbs in Spar Oven Baked Ham
Spar Oven Baked Ham (1 slice) contains 0.1g total carbs, 0.1g net carbs, 1.5g fat, 4.7g protein, and 33 calories.
Net Carbs
0.1 g
Fiber
0 g
Total Carbs
0.1 g
Protein
4.7 g
Fats
1.5 g
33 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 25g
Nutrient
Value
Calories
32.7 kCal
Total Carbs
0.1 g
Net Carbs
0.1 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4.7 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
180 mg
Vitamin A
0 mcg
Vitamin D
0 mcg