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Carbs in Marks & Spencer Oven Baked Wiltshire Ham
Marks & Spencer Oven Baked Wiltshire Ham (1 slice) contains 0.6g total carbs, 0.1g net carbs, 1.6g fat, 11g protein, and 57 calories.
Net Carbs
0.1 g
Fiber
0.5 g
Total Carbs
0.6 g
Protein
11 g
Fats
1.6 g
57 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 37g
Nutrient
Value
Calories
57.4 kCal
Total Carbs
0.6 g
Net Carbs
0.1 g
Fiber
0.5 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
11 g
Fat
1.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
280 mg
Vitamin A
0 mcg
Vitamin D
0 mcg