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Kasha Varnishkas

Carbs in Classic Cooking Kasha Varnishkas

Classic Cooking Kasha Varnishkas (1 serving) contains 17g total carbs, 15g net carbs, 3g fat, 3g protein, and 100 calories.

  • Net Carbs

    15 g

  • Fiber

    2 g

  • Total Carbs

    17 g

  • Protein

    3 g

  • Fats

    3 g

100 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    17 g

    • Net Carbs

      15 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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