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Organic Brown Flax Seeds

Carbs in Natural Grocers Organic Brown Flax Seeds

Natural Grocers Organic Brown Flax Seeds (3 tbsp) contains 11g total carbs, 2g net carbs, 11g fat, 6g protein, and 150 calories.

  • Net Carbs

    2 g

  • Fiber

    9 g

  • Total Carbs

    11 g

  • Protein

    6 g

  • Fats

    11 g

150 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    11 g

    • Net Carbs

      2 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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