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Macadamias Dry Roasted Without Salt

Carbs in Macadamias Dry Roasted Without Salt

Macadamias Dry Roasted Without Salt (1 cup, whole or halves) contains 17.9g total carbs, 7.2g net carbs, 101.9g fat, 10.4g protein, and 962 calories.

  • Net Carbs

    7.2 g

  • Fiber

    10.7 g

  • Total Carbs

    17.9 g

  • Protein

    10.4 g

  • Fats

    101.9 g

962 cals

Nutritional Facts

  • Serving Size: 1 cup, whole or halves
  • Serving Weight: 134g

Nutrient

Value

  • Calories

    962.1 kCal

  • Total Carbs

    17.9 g

    • Net Carbs

      7.2 g

    • Fiber

      10.7 g

    • Starch

      -

    • Sugar

      5.6 g

    • Sugar Alcohols

      -

  • Protein

    10.4 g

  • Fat

    102 g

    • Monounsat. Fat

      79.4 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      16 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    93.8 mg

  • Iron

    3.6 mg

  • Magnesium

    158.1 mg

  • Phosphorus

    265.3 mg

  • Potassium

    486.4 mg

  • Sodium

    5.4 mg

  • Zinc

    1.7 mg

  • Copper

    0.8 mg

  • Selenium

    15.7 mcg

  • Folate

    13.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.1 mg

  • Vitamin B6

    0.5 mg

  • Vitamin C

    0.9 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.8 mg