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Macadamias Dry Roasted With Salt

Carbs in Macadamias Dry Roasted With Salt

Macadamias Dry Roasted With Salt (1 cup, whole or halves) contains 17.2g total carbs, 6.5g net carbs, 101.9g fat, 10.4g protein, and 959 calories.

Net Carbs

6.5 g
Fiber

10.7 g
Total Carbs

17.2 g
Protein

10.4 g
Fats

101.9 g

959 cals

Quantity

Serving Size

Serving Size: 1 cup, whole or halves
Serving Weight: 134g

Nutrient

Value

Calories

959.4 kCal
Total Carbs

17.2 g
- Net Carbs
  
  6.5 g
- Fiber
  
  10.7 g
- Starch
  
  -
- Sugar
  
  5.6 g
- Sugar Alcohols
  
  -
Protein

10.4 g
Fat

102 g
- Monounsat. Fat
  
  79.4 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  16 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

93.8 mg
Iron

3.6 mg
Magnesium

158.1 mg
Phosphorus

265.3 mg
Potassium

486.4 mg
Sodium

473 mg
Zinc

1.7 mg
Copper

0.8 mg
Selenium

15.7 mcg
Folate

13.4 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3.1 mg
Vitamin B6

0.5 mg
Vitamin C

0.9 mg
Vitamin D

0 mcg
Vitamin E

0.8 mg