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European Style Organic Plain Lowfat Yogurt

Carbs in Straus European Style Organic Plain Lowfat Yogurt

Straus European Style Organic Plain Lowfat Yogurt (1 cup) contains 21g total carbs, 21g net carbs, 1.5g fat, 12g protein, and 150 calories.

  • Net Carbs

    21 g

  • Fiber

    0 g

  • Total Carbs

    21 g

  • Protein

    12 g

  • Fats

    1.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    21 g

    • Net Carbs

      21 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    450 mg

  • Iron

    0.4 mg

  • Potassium

    410 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg