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Carbs in Kashi Go Lean Popped Clusters Vanilla Pepita
Kashi Go Lean Popped Clusters Vanilla Pepita (1 cup) contains 39g total carbs, 32g net carbs, 7g fat, 9g protein, and 240 calories.
Net Carbs
32 g
Fiber
7 g
Total Carbs
39 g
Protein
9 g
Fats
7 g
240 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 58g
Nutrient
Value
Calories
240 kCal
Total Carbs
39 g
Net Carbs
32 g
Fiber
7 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
9 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Magnesium
40 mg
Phosphorus
80 mg
Potassium
240 mg
Sodium
90 mg
Vitamin A
0 mcg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
Vitamin E
3 mg
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