#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vanilla Almond Granola

Carbs in Grandy Oats Vanilla Almond Granola

Grandy Oats Vanilla Almond Granola (0.5 cup) contains 39g total carbs, 34g net carbs, 4.5g fat, 8g protein, and 220 calories.

  • Net Carbs

    34 g

  • Fiber

    5 g

  • Total Carbs

    39 g

  • Protein

    8 g

  • Fats

    4.5 g

220 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    39 g

    • Net Carbs

      34 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg