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Granola Oat Clusters Vanilla & Almond

Carbs in Sanitarium Granola Oat Clusters Vanilla & Almond

Sanitarium Granola Oat Clusters Vanilla & Almond (0.5 cup) contains 32g total carbs, 28.7g net carbs, 4.6g fat, 4.6g protein, and 196 calories.

  • Net Carbs

    28.7 g

  • Fiber

    3.3 g

  • Total Carbs

    32 g

  • Protein

    4.6 g

  • Fats

    4.6 g

196 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    196 kCal

  • Total Carbs

    32 g

    • Net Carbs

      28.7 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      9.5 g

    • Sugar Alcohols

      -

  • Protein

    4.6 g

  • Fat

    4.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3 mg

  • Potassium

    130 mg

  • Sodium

    130 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin D

    0 mcg