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Carbs in Nanak Mango Rasmalai
Nanak Mango Rasmalai (1 piece) contains 18g total carbs, 17g net carbs, 7g fat, 9g protein, and 170 calories.
Net Carbs
17 g
Fiber
1 g
Total Carbs
18 g
Protein
9 g
Fats
7 g
170 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 70g
Nutrient
Value
Calories
170 kCal
Total Carbs
18 g
Net Carbs
17 g
Fiber
1 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
9 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Iron
0.4 mg
Sodium
35 mg
Vitamin A
375 mcg
Vitamin D
0 mcg