#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Speka Vanilla Cottage Cheese Bar
Speka Vanilla Cottage Cheese Bar (1 bar) contains 9g total carbs, 9g net carbs, 8g fat, 8g protein, and 140 calories.
Net Carbs
9 g
Fiber
0 g
Total Carbs
9 g
Protein
8 g
Fats
8 g
140 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 38g
Nutrient
Value
Calories
140 kCal
Total Carbs
9 g
Net Carbs
9 g
Fiber
-
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
8 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
29 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Sodium
17 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Nordica Smooth Cottage Cheese Vanilla
- Salad Bar Cottage Cheese
- Poppy Vanilla Dessert Cheese Bar
- Blue Menu Vanilla Cottage Cheese
- Cottage Cheese 4% Milk Fat With Maple And Vanilla Flavor Added
- Salad Bar Cottage Cheese
- Dessert Bar Cottage Cheese
- Cheese Bar With Vanilla
- Salad Bar Items Cottage Cheese
- Salad Bar Cottage Cheese