#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Blue Menu Vanilla Cottage Cheese

Carbs in President's Choice Blue Menu Vanilla Cottage Cheese

President's Choice Blue Menu Vanilla Cottage Cheese (1 container) contains 12g total carbs, 9g net carbs, 1g fat, 12g protein, and 110 calories.

Net Carbs

9 g
Fiber

3 g
Total Carbs

12 g
Protein

12 g
Fats

1 g

110 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 113g

Nutrient

Value

Calories

110 kCal
Total Carbs

12 g
- Net Carbs
  
  9 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Sodium

260 mg
Vitamin A

0 mcg
Vitamin D

0 mcg