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Ranch Seasoned Crispy Chickpeas

Carbs in Trader Joe's Ranch Seasoned Crispy Chickpeas

Trader Joe's Ranch Seasoned Crispy Chickpeas (0.25 cup) contains 17g total carbs, 14g net carbs, 4.5g fat, 6g protein, and 130 calories.

Net Carbs

14 g
Fiber

3 g
Total Carbs

17 g
Protein

6 g
Fats

4.5 g

130 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

130 kCal
Total Carbs

17 g
- Net Carbs
  
  14 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Potassium

240 mg
Sodium

250 mg
Vitamin A

0 mcg
Vitamin D

0 mcg