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Ranch Seasoned Roasted Chickpeas

Carbs in Produce Snacks Ranch Seasoned Roasted Chickpeas

Produce Snacks Ranch Seasoned Roasted Chickpeas (0.25 cup) contains 17g total carbs, 13g net carbs, 6g fat, 5g protein, and 140 calories.

  • Net Carbs

    13 g

  • Fiber

    4 g

  • Total Carbs

    17 g

  • Protein

    5 g

  • Fats

    6 g

140 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    17 g

    • Net Carbs

      13 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg