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Ranch Seasoned Roasted Chickpeas

Carbs in Produce Snacks Ranch Seasoned Roasted Chickpeas

Produce Snacks Ranch Seasoned Roasted Chickpeas (0.25 cup) contains 17g total carbs, 13g net carbs, 6g fat, 5g protein, and 140 calories.

Net Carbs

13 g
Fiber

4 g
Total Carbs

17 g
Protein

5 g
Fats

6 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

17 g
- Net Carbs
  
  13 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

130 mg
Vitamin A

0 mcg
Vitamin D

0 mcg