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Carbs in Lite N'easy Shepard's Pie
Lite N'easy Shepard's Pie (1 serving) contains 21g total carbs, 17.5g net carbs, 5.2g fat, 22g protein, and 226 calories.
Net Carbs
17.5 g
Fiber
3.5 g
Total Carbs
21 g
Protein
22 g
Fats
5.2 g
226 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 280g
Nutrient
Value
Calories
226.3 kCal
Total Carbs
21 g
Net Carbs
17.5 g
Fiber
3.5 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
22 g
Fat
5.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
618 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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