#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Uploaded Ham & American Sub Sandwich

Carbs in Lunchables Uploaded Ham & American Sub Sandwich

Lunchables Uploaded Ham & American Sub Sandwich (1 package) contains 66g total carbs, 63g net carbs, 18g fat, 14g protein, and 480 calories.

Net Carbs

63 g
Fiber

3 g
Total Carbs

66 g
Protein

14 g
Fats

18 g

480 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 0g

Nutrient

Value

Calories

480 kCal
Total Carbs

66 g
- Net Carbs
  
  63 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  20 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

18 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

170 mg
Iron

3 mg
Potassium

460 mg
Sodium

770 mg
Vitamin A

0 mcg
Vitamin D

0 mcg