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Ham & American Cheese Sandwich

Carbs in Sammich Ham & American Cheese Sandwich

Sammich Ham & American Cheese Sandwich (1 sandwich) contains 30g total carbs, 29g net carbs, 8g fat, 14g protein, and 240 calories.

  • Net Carbs

    29 g

  • Fiber

    1 g

  • Total Carbs

    30 g

  • Protein

    14 g

  • Fats

    8 g

240 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    30 g

    • Net Carbs

      29 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Sodium

    1060 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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