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Ancient Grains Wraps

Carbs in Don Pancho Ancient Grains Wraps

Don Pancho Ancient Grains Wraps (1 wrap) contains 14g total carbs, 11g net carbs, 3.5g fat, 4g protein, and 100 calories.

  • Net Carbs

    11 g

  • Fiber

    3 g

  • Total Carbs

    14 g

  • Protein

    4 g

  • Fats

    3.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 wrap
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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