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Wholegrains Ancient Grains Bread

Carbs in Dempster's Wholegrains Ancient Grains Bread

Dempster's Wholegrains Ancient Grains Bread (1 slice) contains 17g total carbs, 15g net carbs, 1.5g fat, 4g protein, and 100 calories.

Net Carbs

15 g
Fiber

2 g
Total Carbs

17 g
Protein

4 g
Fats

1.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 38g

Nutrient

Value

Calories

100 kCal
Total Carbs

17 g
- Net Carbs
  
  15 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Magnesium

40 mg
Phosphorus

60 mg
Potassium

90 mg
Sodium

130 mg
Zinc

1.2 mg
Selenium

18 mcg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin D

0 mcg
Vitamin E

0.4 mg