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Salads Roast Vegetables & Quinoa

Carbs in Kcal Salads Roast Vegetables & Quinoa

Kcal Salads Roast Vegetables & Quinoa (1 serving) contains 22g total carbs, 14.8g net carbs, 6.7g fat, 7.6g protein, and 168 calories.

Net Carbs

14.8 g
Fiber

7.2 g
Total Carbs

22 g
Protein

7.6 g
Fats

6.7 g

168 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

168 kCal
Total Carbs

22 g
- Net Carbs
  
  14.8 g
- Fiber
  
  7.2 g
- Starch
  
  -
- Sugar
  
  4.2 g
- Sugar Alcohols
  
  -
Protein

7.6 g
Fat

6.7 g
- Monounsat. Fat
  
  3.1 g
- Polyunsat. Fat
  
  1.9 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

2.9 mg
Magnesium

68 mg
Phosphorus

160 mg
Potassium

640 mg
Sodium

178 mg
Copper

0.8 mg
Vitamin A

1590 mcg
Vit B1 (Thiamin)

0.3 mg
Vitamin B6

0.3 mg
Vitamin C

27 mg
Vitamin D

0 mcg