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Salads Garden Chicken Chop Without Dressing

Carbs in Cafe Zupas Salads Garden Chicken Chop Without Dressing

Cafe Zupas Salads Garden Chicken Chop Without Dressing (1 serving) contains 16g total carbs, 14g net carbs, 15g fat, 28g protein, and 320 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    28 g

  • Fats

    15 g

320 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    28 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      70 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    810 mg

  • Vitamin A

    2400 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg