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Carbs in Gogo Quinoa Granissimo Andean Mix & Pumpkin Seeds
Gogo Quinoa Granissimo Andean Mix & Pumpkin Seeds (0.25 cup) contains 25g total carbs, 20g net carbs, 6g fat, 10g protein, and 191 calories.
Net Carbs
20 g
Fiber
5 g
Total Carbs
25 g
Protein
10 g
Fats
6 g
191 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 50g
Nutrient
Value
Calories
190.7 kCal
Total Carbs
25 g
Net Carbs
20 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
10 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
5.4 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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