#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
French Vanilla Flavoured Shake

Carbs in The Kee Diet French Vanilla Flavoured Shake

The Kee Diet French Vanilla Flavoured Shake (1 sachet) contains 15.5g total carbs, 13g net carbs, 3.4g fat, 11g protein, and 135 calories.

  • Net Carbs

    13 g

  • Fiber

    2.5 g

  • Total Carbs

    15.5 g

  • Protein

    11 g

  • Fats

    3.4 g

135 cals

Nutritional Facts

  • Serving Size: 1 sachet
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    135.3 kCal

  • Total Carbs

    15.5 g

    • Net Carbs

      13 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3.4 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    380 mg

  • Iron

    6.5 mg

  • Magnesium

    100 mg

  • Phosphorus

    350 mg

  • Potassium

    500 mg

  • Sodium

    140 mg

  • Zinc

    4.2 mg

  • Copper

    0.7 mg

  • Selenium

    21 mcg

  • Folate

    212 mcg

  • Vitamin A

    630 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    6.8 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    5.1 mcg

  • Vitamin E

    8.3 mg