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Seasoned Seaweed Salad

Carbs in Blue Venture Seasoned Seaweed Salad

Blue Venture Seasoned Seaweed Salad (0.4 cup) contains 11g total carbs, 7g net carbs, 1.5g fat, 1g protein, and 60 calories.

  • Net Carbs

    7 g

  • Fiber

    4 g

  • Total Carbs

    11 g

  • Protein

    1 g

  • Fats

    1.5 g

60 cals

Nutritional Facts

  • Serving Size: 0.4 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    11 g

    • Net Carbs

      7 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.7 mg

  • Sodium

    890 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg