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Frozen Seasoned Seaweed Salad

Carbs in Pacific Wave Frozen Seasoned Seaweed Salad

Pacific Wave Frozen Seasoned Seaweed Salad (0.33 cup) contains 11g total carbs, 6.5g net carbs, 2.5g fat, 1g protein, and 70 calories.

  • Net Carbs

    6.5 g

  • Fiber

    4.5 g

  • Total Carbs

    11 g

  • Protein

    1 g

  • Fats

    2.5 g

70 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    11 g

    • Net Carbs

      6.5 g

    • Fiber

      4.5 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.7 mg

  • Sodium

    810 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg