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Three Sisters Chili Beans Corn Squash & Ancho

Carbs in Better Bean Three Sisters Chili Beans Corn Squash & Ancho

Better Bean Three Sisters Chili Beans Corn Squash & Ancho (0.75 cup) contains 32g total carbs, 24g net carbs, 4.5g fat, 9g protein, and 190 calories.

Net Carbs

24 g
Fiber

8 g
Total Carbs

32 g
Protein

9 g
Fats

4.5 g

190 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 191g

Nutrient

Value

Calories

190 kCal
Total Carbs

32 g
- Net Carbs
  
  24 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

3.6 mg
Potassium

760 mg
Sodium

430 mg
Folate

160 mcg
Vitamin A

600 mcg
Vit B1 (Thiamin)

0.3 mg
Vitamin C

9 mg
Vitamin D

0 mcg