Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Three-bean Mexican Chili

Carbs in Commensal Three-bean Mexican Chili

Commensal Three-bean Mexican Chili (250 ml) contains 28g total carbs, 21g net carbs, 8g fat, 13g protein, and 230 calories.

  • Net Carbs

    21 g

  • Fiber

    7 g

  • Total Carbs

    28 g

  • Protein

    13 g

  • Fats

    8 g

230 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    28 g

    • Net Carbs

      21 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    5.4 mg

  • Sodium

    400 mg

  • Vitamin A

    225 mcg

  • Vitamin D

    0 mcg

Similar Foods