#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cereal "our Way" Cold Blends (8 Oz Milk) Health Kick 2% Reg

Carbs in Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Health Kick 2% Reg

Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Health Kick 2% Reg (1 serving) contains 89g total carbs, 85g net carbs, 14g fat, 18g protein, and 530 calories.

  • Net Carbs

    85 g

  • Fiber

    4 g

  • Total Carbs

    89 g

  • Protein

    18 g

  • Fats

    14 g

530 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    530 kCal

  • Total Carbs

    89 g

    • Net Carbs

      85 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      42 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    590 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg