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Lemon Flavoured Yoghurt Bar

Carbs in Cambridge Lemon Flavoured Yoghurt Bar

Cambridge Lemon Flavoured Yoghurt Bar (1 serving) contains 23.6g total carbs, 20g net carbs, 5.5g fat, 13g protein, and 184 calories.

  • Net Carbs

    20 g

  • Fiber

    3.6 g

  • Total Carbs

    23.6 g

  • Protein

    13 g

  • Fats

    5.5 g

184 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    184 kCal

  • Total Carbs

    23.6 g

    • Net Carbs

      20 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    5.5 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      3.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    330 mg

  • Iron

    5.9 mg

  • Magnesium

    132 mg

  • Phosphorus

    330 mg

  • Zinc

    5 mg

  • Copper

    0.7 mg

  • Selenium

    23.1 mcg

  • Folate

    132 mcg

  • Vitamin A

    495 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    6.6 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2 mcg

  • Vitamin C

    19.8 mg

  • Vitamin D

    3.3 mcg

  • Vitamin K

    26.4 mcg

  • Vitamin E

    6.6 mg