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Lemon Yoghurt Bar

Carbs in Cambridge Lemon Yoghurt Bar

Cambridge Lemon Yoghurt Bar (1 bar) contains 25.2g total carbs, 22g net carbs, 8.9g fat, 14g protein, and 211 calories.

  • Net Carbs

    22 g

  • Fiber

    3.2 g

  • Total Carbs

    25.2 g

  • Protein

    14 g

  • Fats

    8.9 g

211 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    210.6 kCal

  • Total Carbs

    25.2 g

    • Net Carbs

      22 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    8.9 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      3.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    370 mg

  • Iron

    6.1 mg

  • Magnesium

    136 mg

  • Phosphorus

    410 mg

  • Potassium

    783 mg

  • Sodium

    200 mg

  • Zinc

    5.1 mg

  • Copper

    0.7 mg

  • Selenium

    27.3 mcg

  • Folate

    132 mcg

  • Vitamin A

    495 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    6.8 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2.3 mcg

  • Vitamin C

    19.8 mg

  • Vitamin D

    3.8 mcg

  • Vitamin K

    26.4 mcg

  • Vitamin E

    6.6 mg

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