#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Shore Lunch Tortilla Soup Mix
Shore Lunch Tortilla Soup Mix (1 cup) contains 21g total carbs, 18g net carbs, 1g fat, 4g protein, and 110 calories.
Net Carbs
18 g
Fiber
3 g
Total Carbs
21 g
Protein
4 g
Fats
1 g
110 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 32g
Nutrient
Value
Calories
110 kCal
Total Carbs
21 g
Net Carbs
18 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Sodium
980 mg
Vitamin A
150 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg