#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Bear Creek Tortilla Soup Mix
Bear Creek Tortilla Soup Mix (1 cup) contains 22g total carbs, 18g net carbs, 1g fat, 4g protein, and 110 calories.
Net Carbs
18 g
Fiber
4 g
Total Carbs
22 g
Protein
4 g
Fats
1 g
110 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
110 kCal
Total Carbs
22 g
Net Carbs
18 g
Fiber
4 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
810 mg
Vitamin A
60 mcg
Vitamin D
0 mcg