#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Authentic 2% Low Fat Greek Yoghurt

Carbs in Kolios Authentic 2% Low Fat Greek Yoghurt

Kolios Authentic 2% Low Fat Greek Yoghurt (1 serving) contains 6.7g total carbs, 6.7g net carbs, 3g fat, 13g protein, and 106 calories.

  • Net Carbs

    6.7 g

  • Fiber

    0 g

  • Total Carbs

    6.7 g

  • Protein

    13 g

  • Fats

    3 g

106 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    105.6 kCal

  • Total Carbs

    6.7 g

    • Net Carbs

      6.7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg