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Canned Beans Organic Plain Kidney

Carbs in Eden Foods Canned Beans Organic Plain Kidney

Eden Foods Canned Beans Organic Plain Kidney (0.5 cup) contains 18g total carbs, 8g net carbs, 0g fat, 8g protein, and 100 calories.

  • Net Carbs

    8 g

  • Fiber

    10 g

  • Total Carbs

    18 g

  • Protein

    8 g

  • Fats

    0 g

100 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    18 g

    • Net Carbs

      8 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Magnesium

    40 mg

  • Phosphorus

    150 mg

  • Potassium

    440 mg

  • Sodium

    15 mg

  • Zinc

    1.2 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin D

    0 mcg