#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Omega 3 Seed Blend

Carbs in Power Of 3 Omega 3 Seed Blend

Power Of 3 Omega 3 Seed Blend (3 tbsp) contains 9g total carbs, 2g net carbs, 15g fat, 9g protein, and 200 calories.

  • Net Carbs

    2 g

  • Fiber

    7 g

  • Total Carbs

    9 g

  • Protein

    9 g

  • Fats

    15 g

200 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    9 g

    • Net Carbs

      2 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    15 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      10 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    4.5 mg

  • Magnesium

    80 mg

  • Phosphorus

    250 mg

  • Potassium

    140 mg

  • Sodium

    5 mg

  • Zinc

    2.3 mg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg