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Legumes Pour Couscous

Carbs in Saint Eloi Legumes Pour Couscous

Saint Eloi Legumes Pour Couscous (125 ml) contains 7g total carbs, 5g net carbs, 0.3g fat, 7g protein, and 30 calories.

  • Net Carbs

    5 g

  • Fiber

    2 g

  • Total Carbs

    7 g

  • Protein

    7 g

  • Fats

    0.3 g

30 cals

Nutritional Facts

  • Serving Size: 125 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    7 g

    • Net Carbs

      5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    0.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21 mg

  • Iron

    1 mg

  • Potassium

    270 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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