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Organic Red Split Lentils

Carbs in Simply Nature Organic Red Split Lentils

Simply Nature Organic Red Split Lentils (0.25 cup) contains 32g total carbs, 27g net carbs, 1g fat, 12g protein, and 180 calories.

  • Net Carbs

    27 g

  • Fiber

    5 g

  • Total Carbs

    32 g

  • Protein

    12 g

  • Fats

    1 g

180 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    32 g

    • Net Carbs

      27 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    24 mg

  • Iron

    4 mg

  • Potassium

    334 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg