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Carbs in Trader Joe's Red Split Lentils
Trader Joe's Red Split Lentils (0.25 cup) contains 30g total carbs, 15g net carbs, 0.5g fat, 13g protein, and 180 calories.
Net Carbs
15 g
Fiber
15 g
Total Carbs
30 g
Protein
13 g
Fats
0.5 g
180 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 50g
Nutrient
Value
Calories
180 kCal
Total Carbs
30 g
Net Carbs
15 g
Fiber
15 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
13 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
3.6 mg
Potassium
480 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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