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Pani Puri Semolina Puffs

Carbs in Vidhya Pani Puri Semolina Puffs

Vidhya Pani Puri Semolina Puffs (11 pieces) contains 33g total carbs, 29g net carbs, 12g fat, 6g protein, and 270 calories.

  • Net Carbs

    29 g

  • Fiber

    4 g

  • Total Carbs

    33 g

  • Protein

    6 g

  • Fats

    12 g

270 cals

Nutritional Facts

  • Serving Size: 11 pieces
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    33 g

    • Net Carbs

      29 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    410 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg