#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Round Eye Of Separable Lean And Fat Trimmed To 1/8" Choice Raw

Carbs in Beef Round Eye Of Separable Lean And Fat Trimmed To 1/8" Choice Raw

Beef Round Eye Of Separable Lean And Fat Trimmed To 1/8" Choice Raw (1 oz) contains 0g total carbs, 0g net carbs, 2.5g fat, 6.1g protein, and 49 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    6.1 g

  • Fats

    2.5 g

49 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    49.1 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6.2 g

  • Fat

    2.5 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      1 g

    • Cholesterol

      19.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.5 mg

  • Iron

    0.5 mg

  • Magnesium

    6.5 mg

  • Phosphorus

    58.4 mg

  • Potassium

    94.7 mg

  • Sodium

    15.6 mg

  • Zinc

    1.1 mg

  • Copper

    0 mg

  • Selenium

    7.4 mcg

  • Folate

    3.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.1 mg