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Carbs in Beef, Round, Eye Of Round, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
Beef, Round, Eye Of Round, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw (1 oz) contains 0g total carbs, 0g net carbs, 2.5g fat, 6.1g protein, and 49 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
6.1 g
Fats
2.5 g
49 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
49.1 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
6.2 g
Fat
2.5 g
Monounsat. Fat
1.1 g
Polyunsat. Fat
0.1 g
Saturated Fat
1 g
Cholesterol
12.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
4.5 mg
Iron
0.5 mg
Magnesium
6.5 mg
Phosphorus
58.4 mg
Potassium
94.7 mg
Sodium
15.6 mg
Zinc
1.1 mg
Copper
0 mg
Selenium
7.4 mcg
Folate
3.4 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1.9 mg
Vitamin B6
0.2 mg
Vitamin B12
0.5 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.4 mcg
Vitamin E
0.1 mg
Choline
25.8 mg
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