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Beef, Round, Eye Of Round, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw

Carbs in Beef, Round, Eye Of Round, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw

Beef, Round, Eye Of Round, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw (1 oz) contains 0g total carbs, 0g net carbs, 2.5g fat, 6.1g protein, and 49 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    6.1 g

  • Fats

    2.5 g

49 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    49.1 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    6.2 g

  • Fat

    2.5 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      1 g

    • Cholesterol

      12.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.5 mg

  • Iron

    0.5 mg

  • Magnesium

    6.5 mg

  • Phosphorus

    58.4 mg

  • Potassium

    94.7 mg

  • Sodium

    15.6 mg

  • Zinc

    1.1 mg

  • Copper

    0 mg

  • Selenium

    7.4 mcg

  • Folate

    3.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.1 mg

  • Choline

    25.8 mg

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