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Plain Cultured Goat Milk Kefir

Carbs in Redwood Hill Farm Plain Cultured Goat Milk Kefir

Redwood Hill Farm Plain Cultured Goat Milk Kefir (240 ml) contains 9g total carbs, 9g net carbs, 7g fat, 8g protein, and 130 calories.

Net Carbs

9 g
Fiber

0 g
Total Carbs

9 g
Protein

8 g
Fats

7 g

130 cals

Quantity

Serving Size

Serving Size: 240 ml
Serving Weight: 0g

Nutrient

Value

Calories

130 kCal
Total Carbs

9 g
- Net Carbs
  
  9 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

350 mg
Iron

0.7 mg
Sodium

85 mg
Vitamin A

90 mcg
Vitamin D

0 mcg