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Cultured Goat Milk Kefir

Carbs in Redwood Hill Farm Cultured Goat Milk Kefir

Redwood Hill Farm Cultured Goat Milk Kefir (240 ml) contains 10g total carbs, 10g net carbs, 8g fat, 8g protein, and 140 calories.

  • Net Carbs

    10 g

  • Fiber

    0 g

  • Total Carbs

    10 g

  • Protein

    8 g

  • Fats

    8 g

140 cals

Nutritional Facts

  • Serving Size: 240 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    10 g

    • Net Carbs

      10 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    125 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

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